Impure skin can put a strain on us, after all, our ideal of beauty propagates a flawless, smooth skin. But what can you do about pimples , pustules and blackheads? And what options are there for getting acne under control? We have all the answers on the subject of blemished skin and first aid and care tips that will help you.
Causes and triggers for impure skin
Guilty are the hormones again. If you think blemished skin only occurs in teenage years, you're wrong. Impure skin can also be a problem at 30 or later. When the body releases many male hormones, such as under stress, it causes pimples and even old age acne. The sebaceous glands then produce too much oil, sticking excess skin cells and clogging the pores. Also stress, fatigue, sugar, cigarettes and alcohol are often reasons for impure skin.
How much the diet affects the skin is still unclear. It is clear that it is not a trigger of blemishes, but can influence their course quite. Studies show that sweets and foods with high glycemic index have a particularly negative effect on sebum production, as does milk - although it is still unclear whether hormones, fat or milk proteins sprout the pimples.
How much the diet affects the skin is still unclear. It is clear that it is not a trigger of blemishes, but can influence their course quite. Studies show that sweets and foods with high glycemic index have a particularly negative effect on sebum production, as does milk - although it is still unclear whether hormones, fat or milk proteins sprout the pimples.
What is the difference between pimples, acne and blackheads?
When do you talk about acne - and what exactly is a blackhead?
These are blackheads: A blackhead occurs when excessive sebum is produced. The sebum can not escape through the canal of the sebaceous follicle because the epidermis is heavily keratinized. It forms a plug that closes the exit of the follicular canal. The embedded dye melanin reacts with the oxygen in the air and darkens the graft - thus creating the typical appearance of blackheads . They like to come on the nose, the forehead and the chin, with oily skin sometimes in the whole face. These are pimples:
Emerging from impurities skin inflammation, one speaks often of pimples. The skin reddens, bacteria and other pathogens can colonize and lead to an infection. At the tip of the pimple often forms a pyrex.
This is acne: Acne is a hormone-related disease that depends mainly on the male sex hormones. Impure skin is prevented by estrogens rather, promoted by testosterone. Therefore, acne is a typical side effect of puberty, the female cycle (second half, here is the testosterone production) and pregnancy. So the sebaceous glands produce increased skin fat. In acne, the excretory ducts of the sebaceous glands narrow, so that the often thicker skin fat is difficult to escape and the sebum accumulates.
These are blackheads: A blackhead occurs when excessive sebum is produced. The sebum can not escape through the canal of the sebaceous follicle because the epidermis is heavily keratinized. It forms a plug that closes the exit of the follicular canal. The embedded dye melanin reacts with the oxygen in the air and darkens the graft - thus creating the typical appearance of blackheads . They like to come on the nose, the forehead and the chin, with oily skin sometimes in the whole face. These are pimples:
Emerging from impurities skin inflammation, one speaks often of pimples. The skin reddens, bacteria and other pathogens can colonize and lead to an infection. At the tip of the pimple often forms a pyrex.
This is acne: Acne is a hormone-related disease that depends mainly on the male sex hormones. Impure skin is prevented by estrogens rather, promoted by testosterone. Therefore, acne is a typical side effect of puberty, the female cycle (second half, here is the testosterone production) and pregnancy. So the sebaceous glands produce increased skin fat. In acne, the excretory ducts of the sebaceous glands narrow, so that the often thicker skin fat is difficult to escape and the sebum accumulates.
These skin types are prone to blemished skin
Combination skin tends to blemishes on the greasy areas of the face. Especially the T-zone, ie the area between the chin, nose, forehead and the eyebrows, tends to pimples and large pores. By contrast, the temples, cheeks and neck are rather tender, smooth and fine-pored. This is why care that is specially tailored to the combination skin is so important because the skin needs to be supplied with enough moisture and at the same time the sebum production of the oily skin areas is to be regulated.
Unfortunately, oily skin often struggles with pimples and blackheads. Often it seems greasy shiny and large pores. Caution when cleaning: If the skin blemishes with aggressive cleaning products (which contain a lot of alcohol or coarse peeling grains), they are usually made worse. In the care, you should use special products for oily skin, which manage to gently regulate the production of sebum and dull the greasy shine.
Unfortunately, oily skin often struggles with pimples and blackheads. Often it seems greasy shiny and large pores. Caution when cleaning: If the skin blemishes with aggressive cleaning products (which contain a lot of alcohol or coarse peeling grains), they are usually made worse. In the care, you should use special products for oily skin, which manage to gently regulate the production of sebum and dull the greasy shine.
What to do in case of bad skin?
Impure skin absolutely needs the appropriate cleaning and care, otherwise the impurities can get worse. Gentle cleansing milk and creams with fruit acids, for example, are a good combination for facial care of impure skin. Clarifying are also special care products in which, for example, salicylic acid is included. It loosens dandruff and allows sebum to drain. It is also important that no greasy or oily products are used. Ideal are PH-neutral washing lotions and antibacterial, soothing creams.
Pore-refining masks once a week can also help with pimples and blackheads. Absolute no-go: express pimples with your fingers. Bacteria and pathogens on the fingers and under the fingernails can get into the wound and lead to inflammation, which in the worst case even scars.
Pore-refining masks once a week can also help with pimples and blackheads. Absolute no-go: express pimples with your fingers. Bacteria and pathogens on the fingers and under the fingernails can get into the wound and lead to inflammation, which in the worst case even scars.
Tips against blemished skin
These simple methods help impure skin to calm down:
healing earth : healing clay and steam baths with chamomile or apple cider vinegar, zinc ointment and almond bran scrub are the safe alternatives to the self-treatment of impure skin. Sometimes blemished skin also helps avoid dairy products.
Zinc : Clinical studies show that taking zinc can reduce skin inflammation. In acne patients who took zinc gluconate for at least one month, a significant improvement in skin condition could be demonstrated.
Tea tree oil : With home remedies such as tea tree oil be careful, because essential oils carry an allergy risk. Those who tolerate tea tree oil well, but can use it in skin blemishes. Be sure to pay attention to the durability after opening, because it is only about three months.
Towels and pillows : To dry the facial skin, use a towel other than body and hands. Also, the pillowcase should be changed regularly, here often collects remnants of hair products.
Hands from the face : If pimples are inflamed, they sprout even more through bacteria and become inflamed. And since we still carry countless bacteria on the palms of our hands after washing our hands, we should keep them away from blemishes.
healing earth : healing clay and steam baths with chamomile or apple cider vinegar, zinc ointment and almond bran scrub are the safe alternatives to the self-treatment of impure skin. Sometimes blemished skin also helps avoid dairy products.
Zinc : Clinical studies show that taking zinc can reduce skin inflammation. In acne patients who took zinc gluconate for at least one month, a significant improvement in skin condition could be demonstrated.
Tea tree oil : With home remedies such as tea tree oil be careful, because essential oils carry an allergy risk. Those who tolerate tea tree oil well, but can use it in skin blemishes. Be sure to pay attention to the durability after opening, because it is only about three months.
Towels and pillows : To dry the facial skin, use a towel other than body and hands. Also, the pillowcase should be changed regularly, here often collects remnants of hair products.
Hands from the face : If pimples are inflamed, they sprout even more through bacteria and become inflamed. And since we still carry countless bacteria on the palms of our hands after washing our hands, we should keep them away from blemishes.
Cover pimples: make-up tips for blemished skin
This is how you can cover pimples most skilfully and put on a ray of radiance: The best way to disinfect your fingers before applying the make-up is to avoid infecting the already sensitive skin with other bacteria. Even brushes should always be cleaned carefully. You can prepare well your skin with a special primer that contains green pigments and visually the skin takes the redness.
Dab the pimples or the reddened area with a little concealer. Instead of the concealer you can also use special anti-pimple cover pins. The advantage: These products mostly contain antibacterial and anti-inflammatory agents.
Wichitg is to blend the applied color particles well, so that no edges arise and the impurities may be even more noticeable. Finally, some powder serves to matt the covered areas and powder fixes the concealer.
Dab the pimples or the reddened area with a little concealer. Instead of the concealer you can also use special anti-pimple cover pins. The advantage: These products mostly contain antibacterial and anti-inflammatory agents.
Wichitg is to blend the applied color particles well, so that no edges arise and the impurities may be even more noticeable. Finally, some powder serves to matt the covered areas and powder fixes the concealer.
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